Posts by category: Swimming Technique & Training

How do I improve my freestyle swimming?

Freestyle swimming is a great way for swimmers to develop their endurance, strength, and technique. In order to improve, swimmers should focus on mastering the correct technique, work on building their endurance and strength, practice different drills, and use a combination of these elements to ensure they are swimming the best they can. Additionally, it is important to focus on proper breathing techniques, use a pull buoy to help with technique and buoyancy, and use fins to help with speed. With these tips, swimmers can improve their freestyle swimming and reach their goals.

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